OUTFIT Onkaparinga FREE group exercise sessions with a personal trainer, providing an introduction on how to exercise outdoors safely and effectively
Roger Rasheed Sports Foundation The Roger Rasheed Sports Foundation (RRSF) is collaborating with the City of Onkaparinga to provide free sport and recreation programs for the local community.
Move It Move It is a new regional partnership program between the Cities of Marion, Onkaparinga and Holdfast Bay created to help our local communities discover new places, spaces and ways to 'move it', locally.
Parkrun Parkrun, a weekly 5km timed community group run or walk. Co-ordinated by volunteers, it's open to everyone and is FREE to participate.
Personal walking plans Feel happier and healthier with the Heart Foundation’s free six-week walking plans.