My Safety Kit

My Safety Kit

A reflection resource designed to support people who are, or may be, experiencing domestic and family violence.

An introduction to My Safety Kit for people reflecting on their relationships (2.4mins)

An introduction to the My Safety Kit to the decision-making tool (3.5 mins)

Booklets & Poster: My Safety Kit | My Safety Kit Aotearoa 

My Safety Kit (Australian Support Contacts)

My Safety Kit is for people who are – or might be - experiencing domestic and family violence.

My Safety Kit is designed to support you – at your pace, at your lead - with information and reflection questions about how you see things and what you might be thinking about as you look ahead…

It includes reflection questions about your safety and wellbeing, information about what domestic violence and abuse can look like, a decision-making tool, and contact details for services that may be able to support you in your next steps.

A4 My Safety Kit poster

My Safety Kit Aotearoa (New Zealand Contacts)

My Safety Kit is for people who are – or might be - experiencing domestic and whānau violence.

My Safety Kit is designed to support you – at your pace, at your lead - with information and reflection questions about how you see things and what you might be thinking about as you look ahead…

It includes reflection questions about your safety and wellbeing, information about what domestic violence and abuse can look like, a decision-making tool, and contact details for services that may be able to support you in your next steps.

Lived experience insights

These de-identified lived experience insights of domestic and family violence, explore what a person is having to do, or not do, to stay safe and well in the context of their relationship.

Their experiences, insights and reflections, are mapped against questions and focus areas explored in the insight Exchange My Safety Kit resource, including across the six domains of wellbeing: Participation, Material basics/Economic wellbeing, Physical and mental health, Learning, Love and connection, and Safety.

Sam - Lived experience insights

Alex - Lived experience insights

Read more about My Safety Kit

Read the feedback summary report that informed My Safety Kit.

We welcome continued feedback in order to improve future editions.

Accessibility versions in MS Word 

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