The Little Books of Fixes
It’s time to fix your anxiety, depressed mood or difficult relationship!
My “Little Fixes” books pack years of counselling experience into short, easy-to-read lessons.
No two people are the same, and these books draw on the breadth of my experience helping people over 20 years in counselling. These books don’t replace therapy, but by reading them you can access many of the insights and strategies that therapists use to help their clients stay calm and build internal psychological strength.
Let me help you find the tools you need to find a path to more positive experiences and better relationships.
From time to time, we all need help understanding what we are thinking and feeling.
When behaviours, feelings, thoughts, perceptions seem irrational we have trouble understanding why we feel so afraid, angry, obsessed with little things. We become so angry with ourselves that we believe that we are worthless, hated, unlovable.
If you find yourself feeling “stuck” or “lost”, you are not alone!
These books will help you understand what’s driving those feelings, in yourself and in your loved ones, so you can not only communicate better, but also regain a sense of control over your life.
The Little Book of Anxiety Fixes
$15.00 AUD
‘The Little Book of Anxiety Fixes’, written by Lorraine Corne, is the first book in Australia that gives readers techniques to combat anxiety, worry and stress in less than 15 minutes.
Lorraine Corne has drawn on her 25 years in professional practice to write ‘The Little Book of Anxiety Fixes’ – an easily accessible and effective resource for busy people who suffer from anxiety and want to start changing the way they address difficult situations.
Kindle Edition available on Amazon.com
The Little Book of Relationship Fixes
$15.00 AUD
Now you may think, “Not another “Men are from Mars…” book!” The answer is a little bit yes and a little bit no.
Most people want to dive in and find an immediate solution for their issue and this book tries to do just that. After reading this book, you will have more information about:
– Male and female perspectives in problem solving.
– The effects of emotional states on how you react
– How to harness your emotions more effectively
All of these help build better connection and communication. Practice them and be surprised and pleased at the positive results.
Kindle Edition available on Amazon.com
The Little Book of Tools for THE BLUES
$15.00 AUD
Nearly everyone feels frustrated, irritated or upset at times.When this continues for long periods people can feel quite low. It’s true that mostly people move on fairly quickly, but what about those times when you don’t?
This is when THE BLUES can come in and affect your well- being and rational judgement. This book is written for anyone who suffers from THE BLUES. You can use it as a quick reference whenever you are feeling down. The simple suggestions inside are the result of many years of one-on-one counselling. The subsequent change in your understanding of THE BLUES will have a positive effect on your ability to enjoy life.
Kindle Edition available on Amazon.com
Testimonials
About Lorraine
With more than 20 years experience counselling children, adolescents, parents and couples, has helped hundreds of clients across the Eastern Suburbs and North Shore of Sydney since 1994.
National Chair of the APS College of Counselling Psychologists (2002-2006), and Chair of the APS College of Counselling Psychologists (NSW section) (1998-2002), Lorraine was also a founding member and former co-chair of the APS Child, Adolescent and Family Interest Group (NSW), and is an international member of the American Psychological Association.
If you’re in Sydney, and would like an appointment, email [email protected].