Supercharge your meal
Supercharging meals is as easy as adding Australian Sweet Potatoes. Not only are sweet potatoes full of goodness, they’re also incredibly versatile and delicious. Roasted, mashed, steamed, barbequed, baked, or fried, Australian Sweet Potatoes are the easy, tasty way to supercharge your next meal.
They’re packed with goodness
Nutrient rich, high in fibre and with no saturated fat, Australian Sweet Potatoes will really supercharge your next meal.
Vitamin A
for healthy eyes and skin
Vitamin C
for a healthy immune system
Vitamin B6
helps with metabolism
Fibre
keeps you regular
Potassium
helps with muscle function
Niacin
supports the digestive systemTry these supercharged meals tonight
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Four sweet potato types
In Australia, there are four types of sweet potato varieties grown: Gold, Red, Purple and White.
Gold
Gold skin, Orange fleshVarieties: Beauregard
Red
Red skin, White fleshVarieties: Northern Star, Southern Star, Murasaki
Purple
White skin, Purple fleshVarieties: Eclipse
White
White skin, White fleshVarieties: Bonita
Kumara or Sweet Potato?
You may have wondered what the difference is between sweet potatoes and kumaras. The answer is, nothing. Kumara is simply the Maori word for sweet potato. So now you can stop wondering.
